Breathwork &
Somatic Coaching
Heal your nervous system, transform unresolved trauma
& discover your human potential
Meet Harry
Trauma Informed Coach
Harry is a breathwork practitioner, somatic therapist and the heart behind The Somatic Way.
He has 10+ years experience training under the world’s top breathworkers, somatic therapists and high performance coaches. This knowledge, combined with wisdom learnt from his own journey has combined to form The Somatic Way.
“Harry’s compassionate and adventurous approach creates spaces of connection and possibility for his clients to uncover and forge new paths in life.”
Work with Harry
Therapeutic
Breathwork
Let go of trauma and emotional blockages through healing your nervous system and connecting to your authentic expression. Feel safe in your body and enter into the present moment.
Functional
Breathwork
90% of people in the world have dysfunctional breathing. Learn tools to improve your daily breath health and sport performance. Sleep better, breathe better, live better.
Somatic
Coaching
Recognise and understand the unconscious stories and beliefs which are running your life. Learn how to liberate yourself from your past to live life with greater freedom and purpose.
Trauma happens in the body,
Healing happens in the present.
Live life with greater
freedom and choice
As your coach, I will guide you in creating a deeper connection and understanding with your self to uncover what is holding you back. From here, we will process deeply held limiting emotional and neurological patterns, freeing up space to live life with greater freedom and choice.
Together we will explore how stressful and traumatic past experiences effect our reactions and feelings in the here and now. I will support you to process and integrate these incomplete survival responses that remain stuck in your body mind structure. Joy, love and feelings of aliveness are at the core of our being, through doing the work this is our reward.
Together, we can ease:
Anxiety
Depression
Stress
Chronic fatigue
Emotional Pain
Addiction
Chronic pain
Trauma
Insomnia
“Your body is your first home. Breathing in, I arrive in my body. Breathing out, I am home.”
Thich Nhat Hanh
The Somatic Way supports:
Aliveness
Health & Well-Being
Physical Alignment
Purpose & Clarity
Emotional Integration
Relaxation
Connection to others
Self-awareness
Spiritual connection
Getting Started is Easy
Free 20 Min Chat
Book a free discovery call with Harry to find out how the somatic way can support your health and healing
Book Appointment
1st Session
Testimonials
Contact Me
Ask a question or book an appointment below.