Retreats
Harry is available for retreat bookings and collaborations globally
Harry offers tailor-made breathwork journeys, functional breathwork classes, embodiment & movement workshops, nervous system education workshops and cold water therapy sessions.
Conscious connected
Breathwork Journey
Trauma Informed
Using conscious connected breathing (CCB), embodied movement and body awareness techniques, Harry creates a safe group space for healing, exploration and connection.
CCB is a deep breathing technique which leads people into a non-ordinary state of consciousness where unconscious and previously repressed thoughts, sensations, energies and emotions, that are held in the body, can more easily rise to the surface for integration.
Breathwork &
Medicine Music
With Luc Sahā
A unique and beautiful offering weaving breathwork with the sounds of Luc Sahā
This is a journey to the heart
Harry and Luc are soul brothers and this creation comes from a place of compassion, curiosity and love for human kind. Together they create a safe space of acceptance to nurture connection to our true nature.
Breathwork Fundamentals Workshop
Master the breath
Today, 90% of people in the world have dysfunctional breathing. This is a practical and scientific breath discovery workshop designed to bring awareness to your breathing patterns and experience a variety of simple breathwork techniques which have the power to alter your autonomic nervous system and state of mind.
Ultimately, enhancing mental clarity, alleviating stress and uncovering the hidden abilities of your physiology.
Breath & Ice
Find your inner strength and build resilience
This crowd favourite is a combination of the Breathwork Basics Workshop and Cold Water Therapy.
In this comprehensive workshop you will discover how to master your breath, mindset and cold adaptation techniques to improve focus, alleviate stress, boost mental and physical performance, strengthen your immune system, increase cold tolerance and uncover the hidden abilities of your physiology.
Book your
free discovery call
with Harry
Click here to book