About

Meet Harry

Hi I’m Harry, a breathwork practitioner, therapeutic coach and founder of The Somatic Way.

The Somatic Way is a path to heal your nervous system, process unresolved trauma, release deep rooted emotions & fears and fundamentally improve your body-mind health. I’m here as a guide and coach for your journey towards experiencing greater freedom and connection in life.

MY MISSION

σῶμα • sôma | in greek means

‘the body living in its wholeness’

My mission is to compassionately guide others to tap into the wisdom of their body and feel the aliveness, curiosity, intuition, peace and possibility which lies at the core of our true human nature.

Practical, grounded and effective

The principles of The Somatic Way are practical, grounded and effective. Inspired by a combination of breathwork, trauma healing, embodiment, nervous system, counselling, and bodywork modalities which I have trained in and studied over the last 10 years. I work with clients individually and in group settings; in private sessions, immersive workshops and retreats globally. I endeavour to bring compassion, curiosity, connection, and growth to all my sessions.

A few words about my journey

I’m grateful to have begun my journey of self healing with breathwork when I was 20 years old. I was active, had a good diet, had many healthy habits yet I had anxiety, chronic back pain, addictions and my nervous system was completely unregulated. I had people pleasing, perfectionist tendencies and I was totally disconnected from my body.

Through breathwork, personal therapy and study I learnt that I had dysfunctional breathing patterns, the imprints of developmental trauma and a nervous system in need of healing. After years of healing, I’m now grateful to witness and guide others towards their own healing.